Tuesday, August 12, 2008

Working out

Yesterday: 25 mins of ellipse (360 cals) and some crunches. Taught 45 min spin (approx 500 cals).
Today: 35 mins of ellipse (460 cals) before work. Hope to get in weights this afternoon.

Now if only I could eat better...

1 comment:

Anonymous said...

and if you have lots of sex, you can burn calories from that activity as well. The harder you do it, the more you burn. What a fantastic win-win situation that is. :)

I had a fried stuff with champagne and I am not regretting :)