Synaptic Discharge

"You" are nothing but a pack of neurons. -- Francis Crick. To be or not to be? -- Hamlet, William Shakespeare
"For some time now, I've been aware that there are fewer days ahead than there are behind..." -- Jean-Luc Picard

Tuesday, August 12, 2008

Working out

Yesterday: 25 mins of ellipse (360 cals) and some crunches. Taught 45 min spin (approx 500 cals).
Today: 35 mins of ellipse (460 cals) before work. Hope to get in weights this afternoon.

Now if only I could eat better...

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posted by TK @ 9:02 AM  

1 Comments:

  • At 12:12 PM EDT, Anonymous Shigeki said…

    and if you have lots of sex, you can burn calories from that activity as well. The harder you do it, the more you burn. What a fantastic win-win situation that is. :)

    I had a fried stuff with champagne and I am not regretting :)

     

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